Drink recipe · from the recipe book
Sparkling Mango-Pineapple Agua Fresca with Ginger-Mint
Bright and tangy with a gentle ginger warmth, a cool hint of mint and a fizzy sparkling-water top for a light, bubbly finish.

- Blender
- 10 min
- Makes 2 glasses
- Vegan
- Gluten-free
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups diced200 gMangocubed
- 1¼ cups chunks200 gPineapplecut into chunks
- 1 cup250 gWatercold
- 2 tbsp30 gLime juice
- 1 tbsp grated6 gFresh gingerpeeled and thinly sliced
- 2⅛ tsp chopped4 gFresh mintleaves picked, divided
- 1½ tsp10 gMaple syrup
- ⅔ cup (160 ml)160 gSparkling water (club soda)chilled
Steps
- Prepare the fruit first: cube the mango and cut the pineapple into chunks. Peel and slice the ginger, and pick the mint leaves, setting aside about a quarter of the mint as small sprigs for garnish.
- In a blender, combine the mango, pineapple, cold water, lime juice, ginger, maple syrup and the remaining three-quarters of the mint.
- Blend on high until completely smooth, about 1 minute.
- Pour through a fine-mesh strainer into a pitcher, pressing on the pulp with a spoon; discard the fibers left in the strainer.
- Divide the strained agua fresca between two glasses filled with ice.
- Top each glass with half of the chilled sparkling water (club soda) and stir gently.
- Garnish each glass with half of the reserved mint sprigs and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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