Drink recipe · from the recipe book
Sparkling Peach-Cucumber Agua Fresca with Ginger
Juicy peach and crisp cucumber blended smooth, brightened with lime and fresh ginger, then topped with fizzy sparkling water for a lively, refreshing sip.

- Blender
- 10 min
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2 medium280 gPeachessliced, with a few thin slices set aside for garnish
- 1¾ cups sliced180 gCucumberpeeled and chopped
- ¾ cup200 gWatercold
- 2 tbsp30 gLime juice
- 1 tbsp grated6 gFresh gingerpeeled and grated
- 2⅛ tsp14 gMaple syrup
- a pinch0.3 gSalt
- ¾ cup (180 ml)200 gSparkling water (club soda)chilled
Steps
- Prepare first: slice the peach, setting aside a few thin slices for garnish; peel and chop the cucumber; peel and grate the ginger; chill the sparkling water (club soda).
- Put the sliced peach (all but the garnish slices), cucumber, cold water, lime juice, ginger, maple syrup and salt in a blender.
- Blend on high until completely smooth, about 1 minute.
- For a lighter texture, pour the blend through a fine-mesh strainer into a pitcher, pressing on the pulp; skip this step if you like it thicker.
- Fill two glasses with ice and pour half of the peach-cucumber blend into each glass.
- Top each glass with half of the chilled sparkling water (club soda) and stir gently.
- Garnish each glass with half of the reserved peach slices and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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