Recipes
VeganMaple Cardamom Almond Milk Cappuccino
45cal8gcarbsless than 1gprotein10min
VegetarianFrozen Raspberry Lime Slush Mocktail
120cal31gcarbs2gprotein10min
VeganGinger Orange Cucumber Fizz
100cal24gcarbs2gprotein15min
VeganGolden Chai Latte with Cinnamon and Ginger
90cal16gcarbs3gprotein12min
VeganPineapple Coconut Cardamom Lassi
220cal23gcarbs9gprotein8min
VegetarianGolden Carrot Mango Pineapple Kefir Cooler
220cal35gcarbs13gprotein8min
VegetarianCoffee Ice Cube Pecan Maple Shake
380cal26gcarbs27gprotein3hr
VegetarianFrothy Vanilla Honey Green Tea Latte
100cal17gcarbs6gprotein12min
VeganGingerbread Brown Sugar Iced Americano with Coffee Cubes
70cal15gcarbsless than 1gprotein4hr
VegetarianIced Cinnamon Honey Almond Milk Tea
60cal13gcarbs0gprotein40min
VegetarianPeach Ginger Coconut Sparkler
130cal22gcarbs2gprotein10min
VeganSpiced Pear Ginger Lime Tea Cooler
110cal28gcarbsless than 1gprotein45min
VegetarianBlueberry Cherry Lassi with Cardamom
210cal37gcarbs10gprotein8min
VegetarianCardamom Ginger Date Warm Milk
200cal27gcarbs8gprotein15min
VegetarianRaspberry Peach Ginger Almond Milk Smoothie
230cal36gcarbs10gprotein8min
VegetarianHoney Vanilla Cold Brew Tahini Yogurt Shake
170cal20gcarbs10gprotein7min
VegetarianVanilla Honey Mocha with Whipped Cream
180cal21gcarbs7gprotein10min
VegetarianFrosty Mango Lime Coconut Cooler
170cal29gcarbs2gprotein10min
VeganPineapple Ginger Lime Cooler with Turmeric
130cal34gcarbs2gprotein10min
VeganCreamy Coconut Mango Vanilla Lassi
270cal34gcarbs11gprotein10min
VegetarianWatermelon-Cucumber Lime Agua Fresca with Chili Rim
90cal24gcarbs2gprotein10min
VeganChocolate Raspberry Coconut Protein Shake
230cal25gcarbs21gprotein5min
VeganGreen Tea Coconut Cardamom Chai
200cal15gcarbs3gprotein12min
VegetarianIced Green Tea Latte with Yogurt Cold Foam
130cal21gcarbs12gprotein10min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108