Drink recipe · from the recipe book
Spiced Pear Ginger Lime Tea Cooler
Chilled black tea simmered with fresh ginger, cinnamon and cloves, blended with ripe pear and lime for a silky, gently spiced, tart-sweet sip.

- One pot
- 45 min · 12 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups300 gWater
- 3½ tbsp grated20 gFresh gingerthinly sliced
- ½ tsp1 gGround cinnamon
- ⅛ tsp0.3 gGround cloves
- ¾ cup (180 ml)200 gBrewed black teabrewed strong and cooled
- 1 medium180 gPearspeeled and chopped
- 1 lime, juiced45 gLime juice
- 1 tbsp20 gMaple syrup
- ½ medium60 gOrangecut into 2 wedges
Steps
- Slice the ginger, peel and chop the pear, and cut the orange into 2 wedges for garnish.
- In a small pot, bring the water, ginger, cinnamon and cloves to a boil, then simmer gently for 5 minutes.
- Off the heat, add the pear and the maple syrup to the pot and let steep for 5 minutes.
- Strain out the ginger slices, then mash or whisk the pear in the pot until very smooth, or press it through the strainer.
- Stir in the black tea and the lime juice, then chill in the fridge for about 30 minutes until cold.
- Stir again, pour over ice into 2 glasses, and hang an orange wedge on each rim.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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