Drink recipe · from the recipe book
Iced Cinnamon Honey Almond Milk Tea
Strong black tea steeped with cinnamon and sweetened with a warm honey syrup, then poured over ice with creamy almond milk for a smooth, lightly spiced sip.

- One pot
- 40 min · 10 min hands-on
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ cups (350 ml)360 gBrewed black teabrewed strong and kept hot
- 2½ tbsp40 gWater
- 1 tbsp24 gHoney
- ¾ tsp2 gGround cinnamon
- ½ tsp2 gVanilla extract
- ¾ cup (180 ml)200 gAlmond milk, unsweetenedchilled
Steps
- Brew the black tea strong and keep it hot while you make the syrup.
- In a small pot, warm the water with the cinnamon over medium heat, stirring, for 2 minutes until fragrant.
- Take the pot off the heat and stir in the honey until it dissolves.
- Pour the hot black tea into the pot with the cinnamon honey syrup, stir, and stir in the vanilla.
- Let the spiced tea cool for 10 minutes, then chill it in the fridge for about 20 minutes until cold.
- Fill two glasses with ice and pour half of the spiced tea into each glass.
- Top each glass with half of the almond milk, stir gently and serve.
Contains: Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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