Drink recipe · from the recipe book
Frosty Mango Lime Coconut Cooler
A creamy, tropical blend of ripe mango and coconut milk brightened with tart lime and fresh mint, topped with a fizzy splash of sparkling water.

- Blender
- 10 min
- Makes 4 glasses
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1½ whole450 gMangodiced and frozen
- 1½ cups (350 ml)360 gCoconut waterchilled
- ½ cup120 gCoconut milk, cannedstirred well
- 1½ limes, juiced60 gLime juice
- 1½ tbsp30 gHoney
- 1 tbsp chopped6 gFresh mintleaves picked
- 1 cup (240 ml)240 gSparkling water (club soda)chilled
Steps
- Add the frozen mango, coconut water, coconut milk, lime juice and honey to a blender.
- Add half of the mint leaves and blend on high until smooth and frosty, about 1 minute.
- Pour the mango mixture evenly into four glasses, over ice if you like.
- Top each glass with a quarter of the sparkling water (club soda) and stir gently.
- Garnish with the remaining half of the mint leaves and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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