Drink recipe · from the recipe book
Pineapple Ginger Lime Cooler with Turmeric
A golden, tangy-sweet cooler with juicy pineapple, a warm ginger bite and bright lime, blended smooth and lightly frothy.

- Blender
- 10 min
- Makes 2 glasses
- Vegan
- Gluten-free
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ cups chunks250 gPineapplecut into chunks
- 1 cup (240 ml)240 gCoconut waterchilled
- 1 lime, juiced50 gLime juice
- 3½ tbsp grated20 gFresh gingerpeeled and thinly sliced
- 2¼ tsp15 gMaple syrup
- ¼ tsp1 gGround turmeric
- ½ medium60 gOrangecut into 2 wedges
Steps
- Prepare first: cut the pineapple into chunks, peel and slice the ginger, and cut the orange into 2 wedges for garnish; set the wedges aside.
- Put the ginger and the coconut water in a blender and blend on high for 30 seconds to break down the ginger.
- Add the pineapple, lime juice, maple syrup and turmeric to the blender and blend until completely smooth, about 1 minute.
- Strain through a fine sieve into a pitcher, pressing on the pulp, for a silky texture.
- Pour into 2 glasses over ice, dividing it evenly.
- Garnish each glass with one orange wedge on the rim and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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