Protein shake recipes
Protein shake recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
93 recipes
Recipes
VeganIced Mocha Date Soy Protein Shake
290cal36gcarbs25gprotein10min
VegetarianVanilla Peanut Strawberry Shake
410cal37gcarbs27gprotein8min
VegetarianOvernight Oat Vanilla Coffee Protein Shake
260cal37gcarbs24gprotein8hr
VegetarianThick Cinnamon Apple Pie Protein Shake
340cal44gcarbs27gprotein8min
VegetarianChocolate Cherry Whole Milk Protein Shake
340cal40gcarbs26gprotein8min
VegetarianThick Chocolate Cherry Almond Protein Shake
310cal37gcarbs26gprotein4hr
VegetarianRaspberry Almond Butter Protein Shake
320cal37gcarbs19gprotein7min
VeganChocolate Raspberry Soy Protein Shake
310cal44gcarbs22gprotein8min
VegetarianVanilla Peanut Butter Crunch Protein Shake
450cal38gcarbs30gprotein8min
VeganThick Vanilla Soy Shake with Frozen Banana
310cal34gcarbs25gprotein2hr
VeganSalted Peanut Cold Brew Protein Shake
320cal27gcarbs27gprotein10min
VeganEspresso Soy Cardamom Date Protein Shake
260cal30gcarbs20gprotein8min
VeganCinnamon Roll Soy Protein Shake
320cal41gcarbs26gprotein8min
VegetarianMixed Berry Kefir Protein Shake
230cal30gcarbs22gprotein5min
VegetarianCinnamon Apple Walnut Protein Shake
360cal35gcarbs27gprotein8min
VegetarianIced Vanilla Latte Protein Shake
240cal28gcarbs23gprotein1hr
VegetarianChocolate Mocha Cherry Protein Shake
300cal35gcarbs26gprotein10min
VegetarianMexican Chocolate Cinnamon Protein Shake
380cal52gcarbs29gprotein8min
VegetarianChocolate Peanut Butter Banana Protein Shake
340cal52gcarbs20gprotein8hr
VegetarianBanana Almond Overnight Oat Shake
390cal54gcarbs25gprotein8hr
VegetarianPumpkin Pie Protein Shake
340cal48gcarbs35gprotein5min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
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- Curry 119
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- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
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- Breakfast bake 87
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- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
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