Drink recipe · from the recipe book
Salted Peanut Cold Brew Protein Shake
A thick, frosty coffee shake with toasty roasted peanut flavor, a hint of caramel from dates and a creamy, spoonable body.

- Blender
- 10 min
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Protein 20 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1¼ cups (300 ml)300 gSoy milk, originalchilled
- ½ cup (120 ml)120 gBrewed coffeebrewed strong and chilled
- ¼ cup40 gDry-roasted peanuts, unsalted
- 1 oz30 gSoy protein powder (isolate)
- 3½ oz100 gFirm tofucut into chunks
- 36 gMedjool dates, pittedchopped
- ½ tsp2 gVanilla extract
- a pinch0.3 gSalt
Steps
- Brew the coffee strong ahead of time and chill it until cold.
- Set aside 6 g of the peanuts and chop them coarsely for the topping; put the remaining peanuts in the blender.
- Add the chopped dates and half of the soy milk to the blender and blend on high until the peanuts and dates are smooth, about 1 minute.
- Add the remaining half of the soy milk, the chilled coffee, the tofu, the vanilla and the salt to the blender.
- Add the soy protein powder (isolate) to the blender, then blend on high until thick and silky, about 30 seconds.
- Pour over ice into 2 glasses and sprinkle the chopped peanuts on top.
Contains: Peanuts, Soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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