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Drink recipe · from the recipe book

Chocolate Raspberry Soy Protein Shake

A thick, frosty chocolate shake with tart raspberries and frozen strawberries, smoothed out with banana and a nutty hint of almond butter.

Chocolate Raspberry Soy Protein Shake

Ingredients

  • 1½ cups (350 ml)360 gSoy milk, originalcold
  • 1 cup120 gRaspberries
  • 1 cup150 gFrozen strawberries, unsweetened
  • ⅔ cup sliced100 gBananasliced
  • 1 oz30 gSoy protein powder (isolate)
  • 2 tbsp12 gUnsweetened cocoa powder
  • 1 tbsp16 gAlmond butter, no salt added
  • 2¼ tsp15 gMaple syrup
  • ½ tsp2 gVanilla extract

Steps

  1. Slice the banana and set out the raspberries; keep the frozen strawberries in the freezer until blending.
  2. Pour the soy milk into the blender first so the blades turn freely.
  3. Add the soy protein powder and the unsweetened cocoa powder to the soy milk.
  4. Add the almond butter, maple syrup and vanilla, then blend on low for 20 seconds until the soy protein powder and cocoa powder are smooth with no dry lumps.
  5. Add the banana, raspberries and frozen strawberries and blend on high for 45 to 60 seconds until thick and creamy, stopping once to scrape down the sides.
  6. Divide the shake evenly between two cold glasses, half in each, and serve right away, over ice if you like.

Contains: Tree nuts, Soy.

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Saved in the Every Helping recipe book on October 24, 2026.

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