Drinks and shakes
Drinks and shakes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
967 recipes
Recipes
VeganPumpkin Cinnamon Soy Coffee
90cal18gcarbs3gprotein12min
VegetarianMango Ginger Kale Banana Smoothie
210cal41gcarbs7gprotein10min
VegetarianChocolate Cherry Almond Smoothie with Chia
330cal48gcarbs14gprotein10min
VegetarianMaple Cinnamon Mexican-Style Mocha
170cal22gcarbs7gprotein10min
VegetarianRaspberry Kale Ginger Green Smoothie
240cal34gcarbs13gprotein10min
VeganCardamom Date Soy Mocha Latte
150cal27gcarbs6gprotein12min
VegetarianMexican-Style Spiced Skim Mocha
110cal21gcarbs6gprotein10min
VegetarianMango Pineapple Mint Lime Soy Protein Cooler
240cal35gcarbs21gprotein8min
VegetarianApple Pear Spinach Ginger Green Smoothie
300cal44gcarbs13gprotein10min
VeganPeanut Butter Cocoa Almond Mocha
140cal15gcarbs4gprotein10min
VeganPineapple Orange Basil Citrus Slush
130cal33gcarbs2gprotein10min
VegetarianRaspberry Kefir Coconut Vanilla Smoothie
450cal35gcarbs23gprotein8min
VegetarianIced Strawberry Vanilla Green Tea Latte
100cal19gcarbs5gprotein10min
VegetarianChocolate Raspberry Almond Ricotta Smoothie
290cal33gcarbs14gprotein8min
VegetarianWatermelon Cucumber Mint Slush
80cal21gcarbs2gprotein2hr
VeganIced Lemon-Cardamom Herbal Soy Latte
80cal14gcarbs3gprotein45min
VegetarianPeach Cucumber Mint Green Tea Fizz
90cal23gcarbs2gprotein10min
VegetarianMango Pineapple Coconut Kefir Smoothie
320cal45gcarbs15gprotein8min
VegetarianHoney Almond Butter Vanilla Soy Coffee
120cal13gcarbs4gprotein10min
VeganPeach Grapefruit Coconut Basil Cooler
180cal30gcarbs3gprotein10min
VeganChocolate Cherry Peanut Butter Smoothie
300cal44gcarbs12gprotein8min
VegetarianIced Vanilla Chai with Cold Foam
100cal18gcarbs5gprotein40min
VeganSpiced Pineapple Turmeric Ginger Cooler
110cal30gcarbs1gprotein45min
VegetarianFrosty Banana-Almond Green Tea Shake
170cal24gcarbs6gprotein2hr
Nothing in the book matches that yet.
Make one and it lands here for everyone.
Browse the book
Cook it in
Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108