Drink recipe · from the recipe book
Watermelon Cucumber Mint Slush
A frosty, spoonable slush of sweet watermelon and crisp cucumber brightened with lime and cool mint.

- Blender
- 2 hr 10 min · 10 min hands-on
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2⅓ cups diced350 gWatermeloncut into chunks, seeds removed
- ½ medium (8 in.)150 gCucumberpeeled and chopped
- ½ lime, juiced25 gLime juice
- 1 tbsp chopped6 gFresh mintleaves picked
- 1½ tsp10 gHoney
- ¼ cup60 gWatercold
Steps
- Spread the watermelon chunks on a parchment-lined tray and freeze until firm, about 2 hours.
- Add the cucumber, lime juice, honey and cold water to the blender.
- Add the mint leaves and blend until the mint is finely chopped and the mixture is smooth.
- Add the frozen watermelon and blend in pulses until thick and slushy, scraping down the sides as needed.
- Pour into two chilled glasses and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
Cook mode Log it in Today Make it mine
Made it
Made it? Share how yours turned out.
Saved in the Every Helping recipe book on October 24, 2026.
Want one that fits your numbers?
Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.
Pineapple Strawberry Cilantro Lime Spritzer120 calories · 1 g protein
Turmeric Ginger Pineapple Sparkler100 calories · less than 1 g protein
Pineapple Lime Cucumber Fizz with Mint90 calories · 1 g protein
Watermelon Lime Basil Citrus Cooler80 calories · 1 g protein