Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VegetarianChocolate Coconut Berry Smoothie
310cal39gcarbs13gprotein5min
VegetarianIced Raspberry Hibiscus-Style Black Tea Latte
110cal24gcarbs5gprotein10min
VegetarianCreamy Banana Coconut Colada
270cal36gcarbs7gprotein10min
VeganMaple Coconut Blended Iced Coffee
190cal19gcarbs2gprotein2hr
VeganCinnamon Mango Soy Lassi
220cal38gcarbs10gprotein10min
VeganWatermelon-Raspberry Agua Fresca with Lime
110cal27gcarbs2gprotein10min
VegetarianChocolate Mocha Cherry Protein Shake
300cal35gcarbs26gprotein10min
VegetarianFrosty Apple Pear Cardamom Honey Smoothie
290cal44gcarbs9gprotein10min
VegetarianCreamy Mango Piña Colada with Coconut Flakes
300cal45gcarbs7gprotein10min
VegetarianSmoky Paprika Cottage Cheese Cheddar Dip
200cal17gcarbs15gprotein15min
VegetarianMexican Chocolate Cinnamon Protein Shake
380cal52gcarbs29gprotein8min
VegetarianSalted Cumin Mint Lassi
120cal13gcarbs10gprotein8min
VegetarianPeach-Cucumber Lime Agua Fresca
90cal23gcarbs2gprotein10min
VegetarianTropical Mango Pineapple Lassi-Style Smoothie
280cal42gcarbs15gprotein8min
VegetarianPeach Coconut Black Tea Cooler
140cal17gcarbs2gprotein10min
VegetarianFrosty Strawberry Piña Colada
270cal41gcarbs3gprotein10min
VegetarianChocolate Peanut Butter Banana Protein Shake
340cal52gcarbs20gprotein8hr
VeganCucumber-Mango Agua Fresca with Grapefruit
130cal31gcarbs3gprotein10min
VeganChocolate Peanut Butter Apple Pear Smoothie
310cal50gcarbs7gprotein8min
VegetarianIced Honey-Ginger Green Tea Skim Latte
90cal17gcarbs5gprotein10min
VeganIced Oat Milk Cocoa Mocha
120cal24gcarbs3gprotein8hr
VegetarianFrosty Pineapple Lime Colada
270cal36gcarbs3gprotein10min
VegetarianPineapple Mango Coconut Lime Cooler
140cal36gcarbs2gprotein8min
VegetarianMango-Strawberry Agua Fresca with Lime
120cal30gcarbs2gprotein10min
Nothing in the book matches that yet.
Make one and it lands here for everyone.
Browse the book
Cook it in
Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108