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Drink recipe · from the recipe book

Tropical Mango Pineapple Lassi-Style Smoothie

Bright, tangy mango and pineapple blended with creamy whole milk and Greek yogurt, with a hint of cardamom and lime for a thick, frosty sip.

Tropical Mango Pineapple Lassi-Style Smoothie

Ingredients

  • 1¼ cups (300 ml)300 gWhole milkcold
  • 1¼ cups diced200 gMangocubed and frozen
  • 1 cup chunks165 gPineapplecut into chunks
  • 1 container (6 oz)170 gPlain Greek yogurt, nonfatcold
  • 1½ tsp10 gHoney
  • 2 tsp10 gLime juice
  • ¼ tsp0.5 gGround cardamom
  • 1 tbsp6 gSweetened shredded coconutfor garnish

Steps

  1. Prepare the fruit first: cube the mango (freeze it ahead if you like an extra-frosty texture) and cut the pineapple into chunks.
  2. Pour the whole milk into the blender, then add the Greek yogurt.
  3. Add the mango and the pineapple on top of the liquid.
  4. Add the honey, lime juice and cardamom.
  5. Blend on high for 45 to 60 seconds until completely smooth and thick.
  6. Divide the smoothie evenly between two glasses, poured over ice if you like.
  7. Sprinkle half the shredded coconut over each glass and serve right away, cold.

Contains: Milk.

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Saved in the Every Helping recipe book on October 24, 2026.

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