Drink recipe · from the recipe book
Creamy Mango Piña Colada with Coconut Flakes
A thick, velvety blend of ripe mango, sweet pineapple and rich coconut milk with a bright squeeze of lime and a sweet, chewy coconut topping.

- Blender
- 10 min
- Makes 4 glasses
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1½ whole500 gMangocubed and frozen
- 2 cups chunks330 gPineapplecut into chunks
- 1 cup200 gCoconut milk, cannedwell stirred
- 1 container (6 oz)170 gPlain Greek yogurt, nonfat
- 1 cup (240 ml)240 gOrange juice
- 2 tbsp30 gLime juice
- 1 tbsp20 gMaple syrup
- 1 tsp4 gVanilla extract
- 3 tbsp16 gSweetened shredded coconut
Steps
- Spread the sweetened shredded coconut on a small plate for garnish.
- Pour the orange juice, canned coconut milk, lime juice, maple syrup and vanilla into the blender.
- Add the Greek yogurt, pineapple and frozen mango.
- Blend on high until thick and completely smooth, about 1 minute, scraping down the sides once if needed.
- Pour into four glasses, over ice if you like, and sprinkle the sweetened shredded coconut on top. Serve right away.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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