Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VegetarianBanana Almond Overnight Oat Shake
390cal54gcarbs25gprotein8hr
VegetarianCardamom Berry Banana Lassi
240cal44gcarbs11gprotein8min
VegetarianChocolate Coconut Apple Pear Smoothie
380cal49gcarbs13gprotein10min
VegetarianIced Mocha Banana Coffee Shake
210cal37gcarbs12gprotein10min
VegetarianGinger Pear Pie Smoothie
300cal41gcarbs23gprotein8min
VegetarianPumpkin Pie Protein Shake
340cal48gcarbs35gprotein5min
VeganSpiced Pumpkin Hummus with Apple and Carrot Dippers
260cal33gcarbs8gprotein15min
VeganGreen Monster Mango Banana Smoothie
270cal35gcarbs7gprotein5min
VegetarianApple Pie Oat Smoothie
300cal43gcarbs22gprotein8hr
AmericanIced Pumpkin Spice Protein Latte
190cal24gcarbs20gprotein5min
VeganSpiced Pear-Apple Agua Fresca
120cal32gcarbsless than 1gprotein10min
VegetarianSpiced Pumpkin Maple Lassi
210cal36gcarbs11gprotein5min
Nothing in the book matches that yet.
Make one and it lands here for everyone.
Browse the book
Cook it in
Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108