Drink recipe · from the recipe book
Ginger Pear Pie Smoothie
Creamy and thick with sweet ripe pear, warm ginger and cinnamon, and a tangy yogurt finish.

- Blender
- 8 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Protein 20 g+
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2 containers (6 oz)340 gPlain Greek yogurt, nonfat
- 1½ medium300 gPearschopped
- ¾ cup (180 ml)180 gMilk, 2%cold
- 1 tbsp16 gAlmond butter, no salt added
- 2¼ tsp15 gMaple syrup
- ¾ tsp1.5 gGround ginger
- ½ tsp1 gGround cinnamon
- ⅛ tsp0.3 gGround nutmeg
Steps
- Add the milk, greek yogurt and pear to the blender.
- Add the almond butter, maple syrup, ground ginger, cinnamon and nutmeg.
- Blend on high until completely smooth, about 1 minute, adding a splash more milk if it's too thick.
- Pour into two glasses, over ice if you like, and dust with a pinch more cinnamon.
Contains: Milk, Tree nuts.
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Saved in the Every Helping recipe book on October 19, 2026.
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