Drink recipe · from the recipe book
Chocolate Coconut Berry Smoothie
Thick, frosty and fudgy, with tart mixed berries brightening rich cocoa and creamy coconut.

- Blender
- 5 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- ½ cup120 gCoconut milk, cannedshaken well
- ¾ cup180 gWatercold
- 1 cup150 gFrozen strawberries, unsweetened
- ⅔ cup100 gFrozen blueberries, unsweetened
- ½ cup60 gRaspberries
- 1 container (6 oz)170 gPlain Greek yogurt, nonfat
- 3 tbsp15 gUnsweetened cocoa powder
- 36 gMedjool dates, pittedchopped
- ½ tsp2 gVanilla extract
Steps
- Shake the can of coconut milk well, then chop the dates so they blend smoothly.
- Pour the coconut milk and cold water into the blender.
- Add the Greek yogurt, the unsweetened cocoa powder, the chopped dates and the vanilla, and blend for 20 seconds until the unsweetened cocoa powder is fully mixed in.
- Add the frozen strawberries, frozen blueberries and raspberries, and blend on high for 45 to 60 seconds until thick and smooth.
- Divide evenly between two glasses, pouring over ice if you like, and serve cold right away.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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