Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VeganClassic Lemony Chickpea Hummus with Toast
270cal32gcarbs11gprotein15min
VegetarianGreen Apple Kale Banana Smoothie
240cal42gcarbs12gprotein8min
VegetarianSalted Caramel Coffee Frappé with Frozen Coffee Cubes
120cal21gcarbs4gprotein4hr
VegetarianFrothy Pineapple-Ginger Green Tea Latte
100cal21gcarbs5gprotein10min
VegetarianBlueberry Lemon Kefir Smoothie with Mint
170cal31gcarbs10gprotein7min
VeganFrozen Banana Cocoa Mocha Blend
120cal27gcarbs2gprotein10min
VegetarianChocolate Apple Pear Walnut Smoothie
360cal66gcarbs13gprotein8hr
VeganBlended Vanilla Banana Cold Brew Shake
160cal26gcarbs3gprotein10min
VegetarianChocolate Mango Pineapple Soy Smoothie
290cal48gcarbs13gprotein2hr
VeganChocolate Coconut Banana Almond Smoothie
410cal44gcarbs7gprotein10min
VegetarianWhipped Cottage Cheese Cheddar Dip with Toast
270cal32gcarbs19gprotein15min
VegetarianThick Chocolate Cherry Almond Protein Shake
310cal37gcarbs26gprotein4hr
VegetarianCoconut Strawberry Raspberry Lime Smoothie
310cal32gcarbs7gprotein7min
VegetarianStrawberry-Pineapple Agua Fresca with Basil
100cal27gcarbs1gprotein10min
VegetarianLayered Ginger Oat Milk Black Iced Tea
90cal20gcarbs2gprotein8hr
VegetarianRaspberry Almond Butter Protein Shake
320cal37gcarbs19gprotein7min
VegetarianChocolate Peach Almond Butter Smoothie
320cal38gcarbs16gprotein10min
VeganWatermelon-Pineapple Agua Fresca with Basil
120cal32gcarbs2gprotein10min
VeganCinnamon Date Iced Oat Milk Latte
120cal24gcarbs3gprotein8hr
VeganPineapple-Mint Agua Fresca with Sparkling Finish
110cal28gcarbs1gprotein10min
VeganChocolate Raspberry Soy Protein Shake
310cal44gcarbs22gprotein8min
VeganSilky Salted Tofu and Soy Lassi
130cal10gcarbs11gprotein5min
VegetarianPeanut Butter Banana Oat Milk Smoothie
310cal49gcarbs13gprotein8hr
VegetarianVanilla Soy Coffee Ice Cube Frappé
110cal18gcarbs4gprotein4hr
Nothing in the book matches that yet.
Make one and it lands here for everyone.
Browse the book
Cook it in
Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108