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Drink recipe · from the recipe book

Blueberry Lemon Kefir Smoothie with Mint

A tangy, creamy berry smoothie with bright lemon, a cool hint of mint and gentle honey sweetness, blended thick and frosty.

Blueberry Lemon Kefir Smoothie with Mint

Ingredients

  • ¾ cup200 gWatercold
  • ¾ cup (180 ml)200 gPlain kefir, low-fatcold
  • 3½ oz100 gPlain Greek yogurt, nonfat
  • 1¼ cups200 gFrozen blueberries, unsweetened
  • ⅔ cup80 gRaspberries
  • 1 tbsp15 gLemon juice
  • 1 tsp2 gLemon zestfinely grated
  • 2⅛ tsp15 gHoney
  • 2⅛ tsp chopped4 gFresh mintleaves picked

Steps

  1. Prepare first: zest the lemon finely, squeeze the lemon juice, and pick the mint leaves from their stems, setting aside two small sprigs' worth of leaves for garnish.
  2. Pour the cold water and the cold kefir into the blender jar first so the blades turn easily.
  3. Add the Greek yogurt, the honey, the lemon juice and the lemon zest.
  4. Add the frozen blueberries, the raspberries and the remaining mint leaves (all but the garnish).
  5. Blend on low for 15 seconds, then on high for 45 to 60 seconds until completely smooth and thick; add a splash more cold water if it's too thick to pour.
  6. Pour into two glasses, over ice if you like, and top each glass with half of the reserved mint leaves. Serve right away.

Contains: Milk.

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Saved in the Every Helping recipe book on October 24, 2026.

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