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Drink recipe · from the recipe book

Layered Ginger Oat Milk Black Iced Tea

Brisk chilled black tea topped with a creamy, honey-sweet ginger oat milk that swirls into a silky, gently spicy glass.

Layered Ginger Oat Milk Black Iced Tea

Ingredients

  • 1½ cups (350 ml)340 gBrewed black teabrewed strong and chilled
  • ⅓ cup30 gOld-fashioned rolled oats
  • 1 cup240 gWatercold
  • 2 tbsp grated12 gFresh gingerpeeled and sliced
  • 1 tbsp20 gHoney
  • ¼ tsp0.5 gGround cinnamon

Steps

  1. The night before, brew the black tea strong, let it cool, and refrigerate it until cold.
  2. Also the night before, stir the oats into the cold water in a jar, cover, and soak in the fridge overnight, at least 8 hours.
  3. To make the ginger oat milk, pour the oats with all their soaking water into a blender, add the ginger, honey and cinnamon, and blend on high for about 30 seconds until smooth.
  4. Strain the ginger oat milk through a fine sieve or cloth into a pitcher, pressing gently, and discard the pulp; stir before using.
  5. Fill two glasses with ice and pour half of the chilled black tea into each glass.
  6. Slowly pour half of the ginger oat milk over the tea in each glass so it layers on top, then stir as you sip.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Allergens: none in the ingredients as written. Some brands contain gluten.

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Saved in the Every Helping recipe book on October 24, 2026.

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