Drink recipe · from the recipe book
Pineapple-Mint Agua Fresca with Sparkling Finish
Bright, tangy pineapple blended with cool mint and lime, strained silky-smooth and topped with fizzy sparkling water for a light, bubbly sip.

- Blender
- 10 min
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2 cups chunks350 gPineapplecut into chunks, plus 2 small wedges reserved for garnish
- 1 cup240 gWatercold
- 2 tbsp30 gLime juice
- 2⅛ tsp chopped4 gFresh mintleaves picked, a few sprigs reserved for garnish
- 2 tsp8 gGranulated sugar
- ⅔ cup (160 ml)160 gSparkling water (club soda)chilled
Steps
- Prepare first: cut the pineapple into chunks, setting aside two small wedges for garnish, and pick the mint leaves, setting aside two small sprigs for garnish.
- Put the pineapple chunks, the cold water, the lime juice, the mint leaves and the sugar in a blender.
- Blend on high for about 1 minute until completely smooth.
- Pour the mixture through a fine-mesh strainer into a pitcher, pressing on the pulp, and discard the solids.
- Fill two glasses with ice and divide the strained pineapple mixture between them, about half in each.
- Top each glass with half of the chilled sparkling water (club soda) and stir gently.
- Garnish each glass with a reserved pineapple wedge and a reserved mint sprig, and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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