Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VeganCreamy Watermelon-Mango Agua Fresca with Mint
120cal29gcarbs2gprotein10min
VegetarianSalted Watermelon Mint Lassi with Lime
140cal21gcarbs9gprotein8min
VegetarianCoffee Cinnamon Banana Coconut Protein Smoothie
360cal44gcarbs20gprotein10min
VeganRaw Cocoa Date Almond Butter with Cinnamon
280cal15gcarbs9gprotein25min
VeganLemon Basil Avocado Tahini Dressing
110cal5gcarbs2gprotein10min
VegetarianMango Raspberry Swirl Kefir Pops with Mint
120cal25gcarbs6gprotein6½hr
VegetarianCreamy Ginger Lime Kefir Shake
160cal32gcarbs7gprotein8min
VeganCherry Blueberry Coconut Cardamom Lassi
270cal33gcarbs9gprotein8min
VegetarianCucumber Mint Ginger Green Protein Smoothie
210cal29gcarbs23gprotein10min
VegetarianBrown Butter Vanilla Walnut-Pecan Spread
290cal8gcarbs6gprotein40min
VegetarianToasted Pepita Avocado Lime Cilantro Dressing
120cal7gcarbs3gprotein10min
VegetarianGarlicky Basil Spinach Pesto with Mozzarella
200cal3gcarbs8gprotein15min
VeganMango-Peach Agua Fresca with Ginger and Mint
110cal29gcarbs2gprotein10min
VegetarianGinger Cilantro Salted Kefir Lassi
130cal15gcarbs11gprotein8min
VegetarianVanilla Strawberry Oat Soy Protein Shake
320cal38gcarbs27gprotein18min
VeganBanana Strawberry Cocoa Almond Smoothie
310cal51gcarbs10gprotein8min
VegetarianVanilla Honey Peanut-Pecan Butter with Pepitas
320cal12gcarbs11gprotein15min
VegetarianMango Coconut Frozen Yogurt with Almond Crunch
240cal30gcarbs11gprotein4½hr
VeganFrosty Lemon Basil Strawberry Slush
120cal30gcarbs1gprotein10min
VegetarianCardamom Peach Lassi with Maple and Ginger
200cal33gcarbs11gprotein8min
VeganMango-Watermelon Agua Fresca with Mint
120cal30gcarbs2gprotein10min
VeganFrozen Coffee Cube Almond Mocha Shake
270cal27gcarbs24gprotein4hr
VegetarianCherry Blueberry Cocoa Almond Smoothie
300cal50gcarbs10gprotein7min
VegetarianBlended Almond-Date Cream Iced Coffee
150cal16gcarbs6gprotein10min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108