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Drink recipe · from the recipe book

Creamy Ginger Lime Kefir Shake

A tangy, frothy blended shake with zippy fresh ginger, bright lime and a gentle honey sweetness over ice.

Creamy Ginger Lime Kefir Shake

Ingredients

  • 1¼ cups (300 ml)300 gPlain kefir, low-fatchilled
  • 1 medium118 gBananasliced and frozen
  • 1 lime, juiced40 gLime juice
  • 1 tsp2 gLemon zest
  • 2½ tbsp grated15 gFresh gingerpeeled and finely grated
  • 1 tbsp20 gHoney
  • ¼ tsp0.5 gGround cardamom

Steps

  1. Peel and finely grate the ginger, and zest the lemon, before you start blending.
  2. Add the kefir, lime juice and honey to the blender first so the blades move freely.
  3. Add the frozen banana, grated ginger, lemon zest and cardamom.
  4. Blend on high for 45 to 60 seconds until smooth and frothy.
  5. Pour into two glasses over ice, if you like, and serve right away.

Contains: Milk.

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Saved in the Every Helping recipe book on October 24, 2026.

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