Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VegetarianSmoky Paprika Feta-Yogurt Whip with Peppers
190cal11gcarbs12gprotein15min
VegetarianBlueberry Cherry Lassi with Cardamom
210cal37gcarbs10gprotein8min
VegetarianRaspberry Peach Ginger Almond Milk Smoothie
230cal36gcarbs10gprotein8min
VegetarianHoney Vanilla Cold Brew Tahini Yogurt Shake
170cal20gcarbs10gprotein7min
VeganChunky Cinnamon Cardamom Almond-Pepita Butter
300cal13gcarbs12gprotein50min
VegetarianGarlicky Avocado Dill Dressing with Red Pepper
70cal7gcarbs2gprotein10min
VegetarianStrawberry Basil Kefir Swirl Pops
100cal18gcarbs6gprotein6½hr
VegetarianFrosty Mango Lime Coconut Cooler
170cal29gcarbs2gprotein10min
VeganPineapple Ginger Lime Cooler with Turmeric
130cal34gcarbs2gprotein10min
VeganCreamy Coconut Mango Vanilla Lassi
270cal34gcarbs11gprotein10min
VegetarianWatermelon-Cucumber Lime Agua Fresca with Chili Rim
90cal24gcarbs2gprotein10min
VeganChocolate Raspberry Coconut Protein Shake
230cal25gcarbs21gprotein5min
VegetarianIced Green Tea Latte with Yogurt Cold Foam
130cal21gcarbs12gprotein10min
VegetarianMango Pineapple Mint Kefir Cooler
210cal42gcarbs7gprotein10min
VeganSmooth Toasted Pecan Butter
350cal7gcarbs5gprotein35min
VegetarianPeach Cobbler Banana Nice Cream
230cal41gcarbs7gprotein4½hr
VegetarianPineapple Mint Coconut Cooler
170cal29gcarbs2gprotein10min
VegetarianSparkling Mint Cilantro Lassi with Green Chile
100cal12gcarbs8gprotein8min
VegetarianPeach-Forward Watermelon Agua Fresca with Orange and Cinnamon
130cal32gcarbs3gprotein10min
VegetarianBanana Pecan Pie Spice Protein Shake
300cal36gcarbs18gprotein10min
VegetarianPeach Raspberry Coconut Water Cooler Smoothie
210cal37gcarbs11gprotein10min
VegetarianIced Maple Cinnamon Latte with Whipped Foam
100cal19gcarbs6gprotein10min
VeganCinnamon Raisin Coconut Peanut Butter
230cal19gcarbs7gprotein15min
VegetarianChili-Lime Mango Sorbet
170cal44gcarbs2gprotein6½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108