Every Helping
Sign in

Drink recipe · from the recipe book

Sparkling Mint Cilantro Lassi with Green Chile

A tangy, lightly fizzy salted lassi with bright mint, fresh cilantro, a gentle chile kick and an earthy hint of cumin.

Sparkling Mint Cilantro Lassi with Green Chile

Ingredients

  • 1¼ cups300 gPlain yogurt, low-fatwell chilled
  • ⅔ cup (160 ml)160 gSparkling water (club soda)well chilled
  • 1½ tbsp chopped8 gFresh mintleaves picked, plus 2 small sprigs for garnish
  • ⅓ cup chopped6 gFresh cilantroleaves and tender stems
  • ½ whole7 gJalapeñoseeded and roughly chopped
  • 2 tsp10 gLime juice
  • ¼ tsp2 gSalt
  • ½ tsp1 gGround cumin

Steps

  1. Pick the mint leaves, setting aside 2 small sprigs for garnish, and seed and chop the jalapeño.
  2. Put the plain yogurt, mint leaves, cilantro, jalapeño, lime juice, salt and cumin in the blender.
  3. Blend on high for about 30 seconds until smooth and pale green with flecks of herbs.
  4. Pour the blended yogurt mixture into a pitcher, then slowly pour in the chilled sparkling water (club soda) and stir gently just to combine so it keeps its fizz.
  5. Pour into 2 glasses over ice if you like, garnish each with a reserved mint sprig and serve right away.

Contains: Milk.

Cook mode Log it in Today

Made it

Made it? Share how yours turned out.

Saved in the Every Helping recipe book on October 24, 2026.

Want one that fits your numbers?

Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.

Make a recipeMore from the recipe book