Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VegetarianPeach Ginger Kefir Protein Smoothie
330cal32gcarbs22gprotein8min
VegetarianStrawberry Vanilla Oat Milkshake
370cal51gcarbs23gprotein8min
VeganMaple Coconut Pecan Butter with Pepitas
320cal12gcarbs5gprotein15min
VeganChocolate Banana Fudge Pops with Walnut Crunch
260cal37gcarbs5gprotein6½hr
VegetarianSparkling Orange Ginger Pineapple Cooler
120cal30gcarbs2gprotein10min
VeganStrawberry-Watermelon Agua Fresca with Cucumber
90cal24gcarbs2gprotein10min
VegetarianChocolate Mango Kefir Protein Shake
270cal37gcarbs21gprotein7min
VeganKale Mango Pineapple Coconut Basil Smoothie
220cal29gcarbs6gprotein10min
VeganCreamy Salted Almond-Peanut Butter
250cal9gcarbs9gprotein20min
VegetarianStrawberry Watermelon Mint Pops with Chocolate
170cal27gcarbs3gprotein6½hr
VegetarianCherry Vanilla Sparkling Spritzer
120cal31gcarbs1gprotein10min
VeganFrozen Banana-Pineapple Coconut Agua Fresca
230cal44gcarbs3gprotein3hr
VegetarianPeach Lime Green Tea Cooler
100cal26gcarbs2gprotein10min
VegetarianStrawberry Coconut Peanut Butter Protein Shake
420cal31gcarbs27gprotein7min
VegetarianGreen Apple Pear Ginger Kefir Smoothie
260cal38gcarbs21gprotein10min
VegetarianCrunchy Honey-Cinnamon Walnut Sesame Butter
260cal9gcarbs6gprotein40min
VegetarianGarlic Ginger Carrot Vinaigrette
130cal6gcarbsless than 1gprotein10min
VegetarianFrozen Raspberry Lime Slush Mocktail
120cal31gcarbs2gprotein10min
VeganPineapple Coconut Cardamom Lassi
220cal23gcarbs9gprotein8min
VegetarianGolden Carrot Mango Pineapple Kefir Cooler
220cal35gcarbs13gprotein8min
VegetarianCoffee Ice Cube Pecan Maple Shake
380cal26gcarbs27gprotein3hr
VeganChunky Cocoa Cardamom Pecan-Peanut Butter
290cal11gcarbs6gprotein20min
VegetarianChocolate Mango Banana Swirl Freezer Loaf
220cal45gcarbs7gprotein7½hr
VegetarianPeach Ginger Coconut Sparkler
130cal22gcarbs2gprotein10min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108