Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VeganPineapple-Watermelon Agua Fresca with Tajín-Style Rim
120cal31gcarbs2gprotein10min
VeganCinnamon Pineapple Horchata-Style Cooler
230cal36gcarbs3gprotein10min
VegetarianFrozen Coffee Banana Peanut Butter Protein Shake
400cal42gcarbs26gprotein10min
VegetarianTurmeric Ginger Mango Pineapple Kefir Smoothie
250cal36gcarbs19gprotein8min
VegetarianFrothy Cinnamon Green Tea Chai with Dates
90cal20gcarbs5gprotein12min
VeganExtra-Crunchy Salted Double-Peanut Butter
290cal11gcarbs12gprotein15min
VegetarianAvocado Lime Cilantro Dressing with Tomatillo-Style Green Onion
70cal7gcarbs2gprotein10min
VeganStrawberry Pomegranate Sorbet with Lime
140cal36gcarbs1gprotein4½hr
VeganStrained Pineapple-Strawberry Agua Fresca with Chili-Lime Rim
130cal32gcarbs1gprotein12min
VegetarianFrosty Vanilla Mango Peach Lassi with Mint
230cal39gcarbs11gprotein10min
VegetarianChocolate Chip Mocha Frappe Protein Shake
260cal35gcarbs24gprotein10min
VegetarianLayered Mango Pineapple Sunrise Smoothie
330cal53gcarbs11gprotein12min
VeganToasted Sesame Maple Peanut Butter
280cal15gcarbs10gprotein40min
VegetarianBlender Lime Cilantro Tahini Dressing with Cumin
110cal6gcarbs3gprotein10min
VegetarianToasted Pecan Basil Pesto with Lemon Zest
210cal3gcarbs3gprotein15min
VegetarianPineapple Cottage Cheese Pops with Cinnamon
130cal22gcarbs7gprotein6½hr
VegetarianWhipped Lemon Feta Cottage Cheese Dip
260cal28gcarbs17gprotein15min
VegetarianCinnamon Horchata Coconut Protein Shake
330cal31gcarbs27gprotein8min
VegetarianGinger Spiced Apple Pear Coconut Smoothie
340cal43gcarbs8gprotein10min
VeganBlended Cinnamon Almond Butter Mocha
180cal20gcarbs5gprotein3hr
VegetarianChunky Honey Cocoa Walnut Butter with Nutmeg
280cal10gcarbs7gprotein20min
VegetarianCreamy Avocado Green Goddess with Zucchini
90cal6gcarbs2gprotein10min
VeganMango Passion Sorbet with Orange and Ginger
150cal37gcarbs2gprotein6½hr
VegetarianClassic Mango Lassi with Plain Yogurt
220cal40gcarbs11gprotein8min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108