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Drink recipe · from the recipe book

Frothy Cinnamon Green Tea Chai with Dates

A mellow green tea chai sweetened with blended dates, warmly spiced with cinnamon, cardamom and orange, topped with a silky skim milk froth.

Frothy Cinnamon Green Tea Chai with Dates

Ingredients

  • 1 cup (240 ml)260 gBrewed green teafreshly brewed and hot
  • 1 cup (240 ml)260 gSkim milkwarmed until steaming
  • 30 gMedjool dates, pittedchopped
  • ¾ tsp2 gGround cinnamon
  • ¼ tsp0.5 gGround cardamom
  • ¼ tsp0.5 gGround ginger
  • 1 tbsp (15 ml)15 gOrange juice

Steps

  1. Brew the green tea and keep it hot; warm the skim milk until steaming, without boiling, in the microwave or a small pan.
  2. Put the chopped dates in a heat-safe blender with the hot green tea and let them soften for 2 minutes.
  3. Add the cinnamon, cardamom, ground ginger, half of the cinnamon reserved aside is not needed—use all of it here—and the orange juice to the blender.
  4. Add the hot skim milk, vent the lid and cover with a towel, then blend on low, increasing to high, for 45 seconds until smooth and frothy.
  5. Pour into two mugs and serve hot, spooning the foam on top.

Contains: Milk.

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Saved in the Every Helping recipe book on October 24, 2026.

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