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Snack recipe · from the recipe book

Pineapple Cottage Cheese Pops with Cinnamon

Creamy, tangy pineapple pops blended smooth with cottage cheese and a warm hint of cinnamon, studded with little bits of fresh pineapple.

Pineapple Cottage Cheese Pops with Cinnamon

Ingredients

  • 2 cups chunks340 gPineapplecut into chunks, divided
  • 1 cup226 gCottage cheese, 2%
  • ⅓ cup (80 ml)80 gMilk, 2%
  • 2 tbsp40 gMaple syrup
  • 2 tsp10 gLemon juice
  • 1 tsp4 gVanilla extract
  • ½ tsp1 gGround cinnamon

Steps

  1. Set out 4 ice pop molds (about 1/2 cup each) and their sticks.
  2. Set aside one quarter of the pineapple and chop it finely; this goes in at the end for texture.
  3. Put the remaining three quarters of the pineapple in a blender with the cottage cheese, milk, maple syrup, lemon juice, vanilla and cinnamon.
  4. Blend on high for 1 to 2 minutes, until completely smooth with no curds left.
  5. Stir the finely chopped pineapple into the blended mixture.
  6. Divide the mixture evenly among the molds, leaving a little room at the top, and insert the sticks.
  7. Freeze until solid, at least 6 hours.
  8. To unmold, run the molds under warm water for 10 to 15 seconds and pull the pops out gently.

Contains: Milk.

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Saved in the Every Helping recipe book on October 24, 2026.

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