Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VegetarianSpiced Kale Mango Pineapple Turmeric Smoothie
280cal46gcarbs10gprotein10min
VeganFrozen Chai Cube Coconut Date Shake
250cal23gcarbs4gprotein3½hr
VeganBrown Sugar Banana Cream Shaken Espresso
110cal25gcarbs2gprotein8min
VeganSilky Maple-Cinnamon Roasted Pecan Butter
320cal9gcarbs4gprotein40min
VegetarianChocolate Strawberry Banana Freezer Loaf
260cal50gcarbs6gprotein6½hr
VegetarianFeta Basil Pesto with Toasted Almonds and Mint
210cal4gcarbs5gprotein15min
VegetarianCucumber Mint Lemon Vinaigrette
130cal4gcarbsless than 1gprotein10min
VegetarianChocolate Vanilla Cherry Protein Shake
260cal32gcarbs23gprotein8min
VeganMango-Banana Agua Fresca with Cinnamon
120cal31gcarbs1gprotein8min
VegetarianSpiced Chocolate Banana Peanut Butter Smoothie
490cal52gcarbs12gprotein10min
VegetarianBlended Pear Green Tea Chai Latte
170cal23gcarbs5gprotein10min
VegetarianHoney Almond Cinnamon Iced Oat Latte
150cal22gcarbs4gprotein25min
VeganSmooth Salted Peanut-Pepita Butter
310cal9gcarbs13gprotein15min
VegetarianChocolate Peach Banana Swirl Pops
250cal42gcarbs9gprotein6½hr
VegetarianFrozen Mocha Walnut Cinnamon Protein Shake
330cal32gcarbs25gprotein10min
VegetarianApple Pear Kale Avocado Smoothie with Cinnamon
310cal42gcarbs7gprotein10min
VegetarianCardamom Banana Date Cold Brew Smoothie
240cal39gcarbs12gprotein10min
VeganIced Vanilla Almond Green Tea Latte with Dates
130cal17gcarbs3gprotein10min
VeganMexican Chocolate Peanut Butter with Crunchy Pepitas
340cal16gcarbs13gprotein20min
VeganFrosty Strawberry-Banana Watermelon Agua Fresca
140cal35gcarbs2gprotein10min
VeganIced Mocha Cinnamon Espresso Frappé
230cal25gcarbs25gprotein3hr
VegetarianKale Apple Pear Almond Butter Smoothie
350cal43gcarbs17gprotein10min
VeganCreamy Cinnamon Date Peanut Butter with Flax
250cal20gcarbs9gprotein25min
VegetarianPineapple Banana Nice Cream with Peanut Crunch
230cal34gcarbs8gprotein4½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108