Drink recipe · from the recipe book
Frozen Chai Cube Coconut Date Shake
Spiced black tea frozen into cubes and blended with creamy coconut milk, sticky dates and almond butter into a thick, frosty, caramel-sweet chai shake.

- Blender
- 3 hr 20 min · 12 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1 cup (240 ml)260 gBrewed black teabrewed strong, still hot
- ½ tsp1 gGround cardamom
- ½ tsp1 gGround cinnamon
- ¼ tsp0.5 gGround ginger
- ⅛ tsp0.2 gGround cloves
- ½ cup120 gCoconut milk, cannedstirred smooth
- 2 dates48 gMedjool dates, pittedchopped
- 1 tbsp20 gAlmond butter, no salt added
Steps
- Brew the black tea strong and keep it hot in a heatproof jug.
- Whisk the cardamom, cinnamon, ground ginger and cloves into the hot tea and let it steep for 10 minutes.
- Let the spiced tea cool to room temperature, about 20 minutes, then pour it into an ice cube tray, leaving any spice sediment behind.
- Freeze the chai cubes until solid, about 2 1/2 hours.
- Meanwhile, soak the chopped dates in the coconut milk in the fridge so they soften.
- Put the coconut milk with the soaked dates, the almond butter and all of the frozen chai cubes into a blender.
- Blend on high until thick and smooth, about 1 minute, scraping down once if needed.
- Pour half of the shake into each of two chilled glasses and serve right away.
Contains: Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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