Snack recipe · from the recipe book
Pineapple Banana Nice Cream with Peanut Crunch
Creamy, spoonable banana soft-serve bright with tangy pineapple, finished with a salty-sweet crunch of chopped peanuts and a whisper of cinnamon.

- Blender
- 4 hr 20 min · 20 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 3 medium360 gBananasliced into coins
- 1½ cups chunks240 gPineapplecut into 1-inch chunks
- 4 oz120 gPlain Greek yogurt, nonfat
- 3½ tbsp (50 ml)60 gAlmond milk, unsweetened
- 2 tbsp32 gPeanut butter, no salt added
- 2 tsp10 gLime juice
- 1 tsp4 gVanilla extract
- 3½ tbsp30 gDry-roasted peanuts, unsaltedroughly chopped
- ½ tsp1 gGround cinnamon
Steps
- Line a baking sheet with parchment. Spread the banana and the pineapple on it in a single layer so the pieces don't touch.
- Freeze the fruit until solid, about 3 hours.
- When the fruit is frozen, chill four serving bowls in the freezer for 10 minutes.
- Add the almond milk, Greek yogurt, peanut butter, lime juice and vanilla to the blender first, then add the frozen banana and the frozen pineapple on top.
- Blend on low, stopping to scrape down the sides and press the fruit toward the blades, until thick and smooth like soft-serve, 2 to 4 minutes. Add a splash more almond milk only if the blades stall.
- For soft-serve, scoop into the chilled bowls now. For a firmer, scoopable texture, spread in a loaf pan and freeze 45 to 60 minutes more.
- Top each serving with the chopped dry-roasted peanuts and a light dusting of the cinnamon, and serve right away.
Contains: Milk, Tree nuts, Peanuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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