Drink recipe · from the recipe book
Chocolate Vanilla Cherry Protein Shake
A frosty, thick shake with deep cocoa flavor, sweet cherries and a smooth vanilla finish, with tiny flecks of chocolate chips throughout.

- Blender
- 8 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Protein 20 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups300 gWatervery cold
- ⅔ cup150 gCottage cheese, 2%
- 1 cup pitted150 gSweet cherriesfrozen until firm
- 2 scoops40 gWhey protein powdervanilla flavored
- 2 tbsp12 gUnsweetened cocoa powder
- 1½ tbsp16 gSemisweet chocolate chipsdivided
- 1¾ tsp12 gMaple syrup
- 1 tsp4 gVanilla extract
Steps
- Prepare ahead: freeze the cherries on a tray until firm, and chill the water in the fridge.
- Pour the cold water into the blender first, then add the cottage cheese, vanilla extract and maple syrup.
- Spoon the whey protein powder and the unsweetened cocoa powder on top of the liquids so they don't stick to the blender's base.
- Add the frozen cherries and half of the chocolate chips.
- Blend on high for 45 to 60 seconds until completely smooth and thick.
- Roughly chop the remaining half of the chocolate chips.
- Pour the shake into two glasses, over ice if you like, and sprinkle the chopped chocolate chips on top. Serve cold right away.
Check labels: Gluten-free when you buy whey protein powder labeled gluten-free.
Contains: Milk. Some brands contain gluten, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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