Dinner recipe · from the recipe book
Garlic Ginger Carrot Vinaigrette
A bright, punchy blended vinaigrette with sweet carrot body, sharp garlic and ginger heat, and a nutty sesame finish that clings to crunchy cabbage slaws.

- Blender
- 10 min
- Serves 4
- Vegetarian
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ medium90 gCarrotspeeled and roughly chopped
- 3 cloves9 gGarlicpeeled
- 1½ tbsp grated10 gFresh gingerpeeled and sliced
- 2½ tbsp35 gApple cider vinegar
- 1 tbsp15 gLime juice
- 2⅛ tsp10 gLow-sodium soy sauce
- 1⅛ tsp8 gHoney
- 3 tbsp40 gCanola oil
- 1¼ tsp6 gToasted sesame oil
- 1½ tbsp20 gWatercold
Steps
- Prepare first: peel and roughly chop the carrot, peel the garlic, and peel and slice the ginger.
- Put the carrot, garlic and ginger in the blender with the apple cider vinegar, lime juice, low-sodium soy sauce and honey.
- Blend on high for about 30 seconds, scraping down the sides once, until the carrot is finely minced.
- With the blender running, slowly pour in all of the canola oil, then all of the toasted sesame oil, and blend until thick and emulsified.
- Add the cold water and blend a few seconds more to loosen the dressing to a pourable consistency.
- Pour into a jar, shake before serving, and toss with crunchy slaws. Keeps covered in the fridge for up to 4 days.
Contains: Gluten, Soy, Sesame.
Cook mode Log it in Today Make it mine
Made it
Made it? Share how yours turned out.
Saved in the Every Helping recipe book on October 24, 2026.
Want one that fits your numbers?
Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.
Blended Kefir Basil Green Goddess Dressing70 calories · 4 g protein
Creamy Yogurt Tahini Lime Cilantro Dressing90 calories · 4 g protein
Garlic Kefir Green Goddess Dressing70 calories · 3 g protein
Green Herb Kale Lemon Vinaigrette120 calories · 0 g protein