Recipes
VegetarianIced Coffee Oat Cinnamon Protein Shake
350cal33gcarbs27gprotein10min
VegetarianGinger Black Tea Pear Chai Latte
120cal26gcarbs5gprotein18min
VegetarianIced Ginger Chai Black Tea Latte
90cal17gcarbs4gprotein40min
VegetarianMango-Strawberry Cucumber Agua Fresca with Chili Rim
110cal26gcarbs2gprotein10min
VegetarianBanana Walnut Coffee Protein Shake
360cal45gcarbs24gprotein10min
VegetarianVanilla Honey Green Tea with Toasted Coconut Water
45cal10gcarbsless than 1gprotein10min
VegetarianRaspberry Ginger Green Tea Coconut Swirl
160cal18gcarbs2gprotein40min
VeganCreamy Peach-Pineapple Coconut Agua Fresca
160cal28gcarbs2gprotein8min
VeganCoconut Cinnamon Mocha with Orange
280cal28gcarbs4gprotein10min
VeganMolasses Gingerbread Almond Milk Hot Cocoa
120cal24gcarbs3gprotein15min
VeganSalted Coconut Cardamom Mint Lassi
150cal7gcarbs8gprotein10min
VegetarianGinger Orange Mint Herbal Tea
60cal15gcarbsless than 1gprotein18min
VeganPumpkin Date Masala Chai Latte
100cal21gcarbs2gprotein15min
VegetarianBlueberry Cherry Honey Lassi
220cal38gcarbs12gprotein7min
VeganMaple Date Golden Milk with Cardamom
110cal22gcarbs2gprotein12min
VeganMango Peach Almond Vanilla Lassi
250cal37gcarbs10gprotein10min
VegetarianSalted Watermelon Ginger Lassi with Chaat Spice
140cal23gcarbs8gprotein8min
VeganDate-Sweetened Vanilla Almond Milk Lassi
170cal23gcarbs10gprotein18min
VeganSweet Banana Tofu Lassi
210cal31gcarbs12gprotein8min
VegetarianSalted Pineapple Ginger Lassi with Cardamom
150cal24gcarbs9gprotein8min
VegetarianSalted Mango Ginger Lassi with Cardamom
150cal24gcarbs9gprotein8min
VegetarianHoney-Cinnamon Vanilla Shaken Espresso with Skim
100cal18gcarbs5gprotein10min
VegetarianGinger Honey Shaken Espresso with Coconut Water
80cal17gcarbs3gprotein12min
VeganToasted Almond Butter Cardamom Shaken Espresso
130cal14gcarbs3gprotein15min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108