Drink recipe · from the recipe book
Pumpkin Date Masala Chai Latte
A thick, velvety chai latte with sweet pumpkin and date, warmed by cardamom, clove, nutmeg and a pinch of pepper.

- One pot
- 15 min · 10 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1¼ cups (300 ml)300 gAlmond milk, unsweetened
- ⅔ cup (160 ml)150 gBrewed black teabrewed extra strong
- ⅓ cup90 gPumpkin puree, canned
- 36 gMedjool dates, pittedvery finely chopped
- ½ tsp1 gGround cardamom
- ½ tsp1 gGround cinnamon
- ¼ tsp0.5 gGround ginger
- ⅛ tsp0.3 gGround cloves
- ⅛ tsp0.3 gGround nutmeg
- ⅛ tsp0.2 gBlack pepper
- ½ tsp2 gVanilla extract
Steps
- Brew the black tea extra strong and keep it hot; very finely chop the dates.
- In a small pot, whisk the pumpkin puree with the cardamom, cinnamon, ground ginger, cloves, nutmeg and black pepper over medium-low heat for 1 minute until fragrant.
- Add the brewed black tea and the dates, and simmer gently for 4 minutes, stirring, until the dates are very soft.
- Mash the dates against the side of the pot with a spoon, then whisk until the base is smooth.
- Pour in the almond milk and heat, whisking, until steaming but not boiling, about 3 minutes.
- Take the pot off the heat, stir in the vanilla, and whisk vigorously for 30 seconds to froth.
- Pour the latte into two mugs and serve hot.
Contains: Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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