Mocktail recipes
Mocktail recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
91 recipes
Recipes
VeganSpiced Cucumber Mint Pear Fizz
100cal27gcarbs1gprotein30min
VeganCinnamon Pineapple Horchata-Style Cooler
230cal36gcarbs3gprotein10min
VegetarianCardamom Cucumber Mint Green Tea Fizz
80cal20gcarbs2gprotein45min
VegetarianCucumber Mint Green Tea Grapefruit Fizz
80cal21gcarbs2gprotein45min
VeganMuddled Strawberry Cucumber Mint Smash
70cal17gcarbs1gprotein10min
VeganPineapple Cucumber Mint Ginger Fizz
100cal27gcarbs1gprotein15min
VegetarianPeach Lime Green Tea Cooler
100cal26gcarbs2gprotein10min
VeganGinger Orange Cucumber Fizz
100cal24gcarbs2gprotein15min
VeganSpiced Pear Ginger Lime Tea Cooler
110cal28gcarbsless than 1gprotein45min
VeganPineapple Ginger Lime Cooler with Turmeric
130cal34gcarbs2gprotein10min
VegetarianGrapefruit Ginger Lime Cooler with Cucumber
120cal29gcarbs2gprotein30min
VeganSpiced Ginger Lime Iced Tea with Berries
80cal21gcarbsless than 1gprotein45min
VegetarianCreamy Ginger Lime Kefir Shake
160cal32gcarbs7gprotein8min
VegetarianStrawberry Basil Lemonade Spritz
60cal16gcarbsless than 1gprotein10min
VeganFrosty Lemon Basil Strawberry Slush
120cal30gcarbs1gprotein10min
VegetarianMango Green Tea Sparkling Cooler
140cal36gcarbs2gprotein10min
VeganCardamom Cucumber Mint Green Tea Spritz
60cal15gcarbs1gprotein40min
VegetarianCucumber Mint Grapefruit Tea Tonic
90cal23gcarbs2gprotein10min
VeganMuddled Cucumber Mint Pear Smash
130cal33gcarbs1gprotein10min
VegetarianGinger Lime Pineapple Coconut Cooler
140cal36gcarbs2gprotein8min
VeganPineapple Grapefruit Mint Sparkler
110cal29gcarbs1gprotein10min
VeganPear Ginger Lime Spritz with Cucumber Ribbons
120cal32gcarbsless than 1gprotein40min
VegetarianCardamom Cherry Strawberry Spritz
100cal25gcarbs1gprotein35min
VegetarianStrawberry Ginger Lime Slush
150cal38gcarbs3gprotein10min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108