Drink recipe · from the recipe book
Mango Green Tea Sparkling Cooler
Silky mango blended with chilled green tea, orange juice and a touch of cinnamon-spiced honey makes a smooth, gently tangy cooler with a sparkling finish.

- Blender
- 10 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Dairy-free
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ cups diced250 gMangocubed
- 1 cup (240 ml)240 gBrewed green teachilled
- ½ cup (120 ml)120 gOrange juicechilled
- ½ lime, juiced20 gLime juice
- 2⅛ tsp15 gHoney
- ¼ tsp0.5 gGround cinnamon
- ½ cup (120 ml)120 gSparkling water (club soda)chilled
- ½ medium60 gOrangecut into 2 wedges
Steps
- Brew the green tea ahead and chill it until cold before you start.
- Cut the orange into two wedges for garnish and set them aside.
- In a blender, combine the mango, chilled green tea, orange juice, lime juice, honey and cinnamon.
- Blend on high until completely smooth, about 45 seconds.
- Fill two glasses with ice and pour half of the mango mixture into each glass.
- Top each glass with half of the sparkling water (club soda) and stir gently once.
- Perch an orange wedge on the rim of each glass and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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