Recipes
VegetarianChocolate Vanilla Cherry Protein Shake
260cal32gcarbs23gprotein8min
VeganMango-Banana Agua Fresca with Cinnamon
120cal31gcarbs1gprotein8min
VegetarianSpiced Chocolate Banana Peanut Butter Smoothie
490cal52gcarbs12gprotein10min
VegetarianBlended Pear Green Tea Chai Latte
170cal23gcarbs5gprotein10min
VegetarianHoney Almond Cinnamon Iced Oat Latte
150cal22gcarbs4gprotein25min
VeganSpiced Maple Mocha with Almond Butter
170cal23gcarbs7gprotein10min
VeganGrapefruit Strawberry Basil Spritz
130cal33gcarbs2gprotein30min
VegetarianGinger Orange Mocha Soy Hot Cocoa
160cal28gcarbs7gprotein12min
VegetarianFrozen Mocha Walnut Cinnamon Protein Shake
330cal32gcarbs25gprotein10min
VegetarianVelvety Pumpkin Ginger Chai Latte
150cal20gcarbs5gprotein15min
VegetarianApple Pear Kale Avocado Smoothie with Cinnamon
310cal42gcarbs7gprotein10min
VegetarianCardamom Banana Date Cold Brew Smoothie
240cal39gcarbs12gprotein10min
VeganIced Vanilla Almond Green Tea Latte with Dates
130cal17gcarbs3gprotein10min
VegetarianCardamom Cinnamon Coconut Espresso Latte
260cal18gcarbs6gprotein10min
VeganSpiced Cucumber Mint Pear Fizz
100cal27gcarbs1gprotein30min
VeganFrosty Strawberry-Banana Watermelon Agua Fresca
140cal35gcarbs2gprotein10min
VeganIced Mocha Cinnamon Espresso Frappé
230cal25gcarbs25gprotein3hr
VeganGolden Cardamom Coconut Milk with Dates
220cal18gcarbs2gprotein12min
VegetarianKale Apple Pear Almond Butter Smoothie
350cal43gcarbs17gprotein10min
VeganBrown Sugar Almond Milk Black Tea Latte
80cal10gcarbs1gprotein12min
VegetarianVelvety Vanilla Pumpkin Coffee
90cal16gcarbs5gprotein12min
VeganRaspberry-Mint Black Tea Almond Cooler
80cal17gcarbs1gprotein40min
VeganPineapple-Watermelon Agua Fresca with Tajín-Style Rim
120cal31gcarbs2gprotein10min
VeganCinnamon Pineapple Horchata-Style Cooler
230cal36gcarbs3gprotein10min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
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- Flatbread 102
- Bagels and rolls 108