Drink recipe · from the recipe book
Golden Cardamom Coconut Milk with Dates
A velvety, turmeric-gold coconut milk sweetened with blended dates, fragrant with cardamom and a whisper of black pepper.

- One pot
- 12 min · 10 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- ⅔ cup160 gCoconut milk, cannedshaken well
- 1¼ cups300 gWater
- 36 gMedjool dates, pittedfinely chopped
- ¾ tsp2 gGround turmeric
- 1 tsp2 gGround cardamom
- ½ tsp1 gGround ginger
- ⅛ tsp0.3 gBlack pepper
- ½ tsp2 gVanilla extract
- a pinch0.3 gSalt
Steps
- Finely chop the dates so they soften quickly.
- In a small pot, whisk the coconut milk with the water until smooth.
- Add the dates, turmeric, cardamom, ground ginger, black pepper and salt to the pot and whisk well.
- Warm over medium-low heat, whisking often, until steaming and the dates are very soft, about 6 to 8 minutes; do not let it boil hard.
- Take the pot off the heat and stir in the vanilla.
- Whisk vigorously or blend with an immersion blender until the dates melt in and the drink is frothy.
- Pour half into each mug and serve hot.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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