Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,709 recipes
Recipes
VegetarianWhipped Cottage Cheese Apple Pie Parfait
400cal55gcarbs24gprotein8½hr
VeganMiso-Ginger Tofu Scramble with Sesame Toast
440cal42gcarbs32gprotein25min
VegetarianParmesan-Oregano Yogurt Skillet Pita
200cal33gcarbs7gprotein2½hr
VegetarianThin Yogurt Pancakes with Warm Pear and Almond Butter
480cal58gcarbs17gprotein40min
VegetarianCaramelized Onion, Apple and Cheddar Tarts
410cal34gcarbs11gprotein3hr
VeganSpiced Ginger Lime Pomegranate Fizz
100cal26gcarbs0gprotein30min
VegetarianStrawberry Oat Muffins with Almond Crunch
260cal35gcarbs5gprotein1½hr
VegetarianCreamy Banana Maple Sweet Lassi
250cal37gcarbs13gprotein5min
VegetarianIced Vanilla Strawberry Green Tea Frappe
110cal19gcarbs7gprotein10min
VegetarianDill Labneh Toast with Cucumber and Walnuts
400cal47gcarbs21gprotein24½hr
VegetarianBlack Bean Cauliflower Burgers in Lettuce Cups
400cal48gcarbs16gprotein50min
VegetarianCherry Strawberry Cottage Cheese Parfait, Cocoa Seeds
270cal28gcarbs20gprotein25min
VeganCocoa Coconut Walnut Fudge Bars
280cal24gcarbs6gprotein1½hr
VegetarianCarrot Cake Oat Waffles with Maple-Almond Drizzle
520cal67gcarbs16gprotein40min
VegetarianFlaky Cheddar Jalapeño Pepper Biscuits
260cal26gcarbs7gprotein1hr
VegetarianRaspberry Orange Ricotta Tarts, Rye Crust
450cal50gcarbs12gprotein4½hr
VegetarianCherry Pomegranate Lime Coconut Cooler
160cal40gcarbs2gprotein10min
VegetarianVanilla Peach Pecan Protein Shake
270cal26gcarbs19gprotein2hr
VegetarianStrawberry Peach Vanilla Lassi with Ginger
180cal31gcarbs9gprotein8min
VegetarianVanilla Honey Golden Milk with Orange Zest
190cal23gcarbs7gprotein12min
VeganFrozen Peach Black Tea Coconut Slush
160cal25gcarbs2gprotein4hr
VegetarianDill-Garlic Labneh with Crisp Crudités
220cal17gcarbs22gprotein24½hr
VeganGinger-Peach Black Tea with Oat Milk
110cal23gcarbs2gprotein15min
VegetarianCrispy Chickpea Stir-Fry with Soy Sesame Glaze
570cal84gcarbs21gprotein40min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108