Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,709 recipes
Recipes
VegetarianGinger Garlic Egg Stir-Fry with Greens
490cal51gcarbs26gprotein50min
VeganMaple Pear and Blueberry Compote
130cal32gcarbsless than 1gprotein30min
VegetarianSesame Ginger Tofu Edamame Burgers in Lettuce
400cal30gcarbs23gprotein50min
VegetarianSlow Cooker Apple Barley Porridge with Tahini
450cal81gcarbs15gprotein6½hr
VeganChocolate Vanilla Date Pecan Truffle Bites
230cal38gcarbs4gprotein50min
VegetarianWhipped Cottage Cheese Apple Walnut Parfait
350cal40gcarbs21gprotein20min
VegetarianThin Oat Pancakes with Caramelized Banana
470cal62gcarbs16gprotein45min
VegetarianGrilled Spelt Pitas with Basil-Parsley Oil
230cal37gcarbs7gprotein2½hr
VegetarianOrange Ricotta Pies in Whole Wheat Crust
500cal55gcarbs15gprotein7hr
VegetarianGarlicky Mushroom Ricotta Scramble with Balsamic Kale
390cal24gcarbs26gprotein30min
VegetarianRoasted Butternut Raspberry Streusel Muffins
280cal41gcarbs6gprotein2hr
VegetarianGarlic Herb Ricotta Drop Biscuits with Basil
180cal21gcarbs5gprotein45min
VeganWatermelon Lime Basil Citrus Cooler
80cal21gcarbs1gprotein10min
VeganCoconut Pumpkin Spice Cinnamon Steamer
140cal17gcarbs2gprotein14min
VeganFrothy Almond Butter Cardamom Lassi
170cal15gcarbs9gprotein8min
VeganStrawberry Date Cinnamon Black Tea Latte
110cal24gcarbs2gprotein15min
VegetarianRaspberry-Mint Coconut Black Iced Tea
160cal18gcarbs2gprotein30min
VegetarianOrange Zest Vanilla Americano with Foamed Milk
60cal12gcarbs3gprotein10min
VegetarianGinger Tofu and Edamame Pepper Stir-Fry
490cal65gcarbs21gprotein45min
VegetarianCrispy Tofu Breakfast Rolls with Avocado
440cal40gcarbs23gprotein35min
VegetarianCracked-Pepper Ricotta Crumbles with Cucumber and Dill
300cal28gcarbs14gprotein1½hr
VegetarianCherry Almond Cocoa Crunch Bars
280cal33gcarbs8gprotein1½hr
VegetarianPumpkin Spice Porridge with Warm Cherry Compote
540cal78gcarbs21gprotein25min
VegetarianSmashed Chickpea-Lentil Burgers with Dill Pickles
390cal54gcarbs17gprotein55min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108