Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,709 recipes
Recipes
VegetarianMushroom Spinach Egg Melts with Avocado
440cal35gcarbs25gprotein25min
VegetarianBlack Bean Sweet Potato Burgers in Lettuce
410cal62gcarbs17gprotein1hr
VegetarianVanilla Almond Butter Walnut Blueberry Oat Bars
300cal31gcarbs9gprotein1hr
VegetarianGinger Mango Yogurt Parfait with Cinnamon Walnuts
330cal36gcarbs20gprotein15min
VegetarianKefir Cardamom Banana Crêpes with Tahini-Honey
470cal60gcarbs17gprotein55min
VegetarianHerbed Red Potato and Caramelized Onion Tarts
360cal35gcarbs10gprotein3hr
VegetarianLemon Buttermilk Scones with Lemon Glaze
270cal42gcarbs4gprotein1½hr
VegetarianRicotta-Swirled Scramble with Spiced Citrus
410cal37gcarbs24gprotein20min
VegetarianWatermelon Cardamom Lime Agua Cooler
90cal25gcarbs1gprotein10min
VegetarianVanilla Peach Raspberry Protein Shake
260cal36gcarbs25gprotein8min
VegetarianGarlic-Dill Ricotta Spread with Walnuts and Apples
310cal21gcarbs12gprotein1½hr
VegetarianCrispy Potato and Pepper Soy-Sesame Stir-Fry
410cal55gcarbs14gprotein45min
OvenOpen-Face Dill Tuna Melts with Herb Spread
370cal34gcarbs32gprotein30min
VegetarianGinger Lime Peach Parfait with Toasted Pepitas
270cal29gcarbs19gprotein25min
VegetarianToasted Oat Cinnamon Crêpes with Maple
470cal57gcarbs21gprotein50min
VegetarianPlain Soy Milk Overnight Oats with Walnuts
510cal72gcarbs19gprotein8hr
VegetarianTall Lemon Meringue Pies
550cal81gcarbs7gprotein6½hr
VegetarianLemon Dill Greek Yogurt Pepper Biscuits
240cal26gcarbs5gprotein1hr
VeganFrosty Pineapple Ginger Lime Slush
130cal32gcarbs2gprotein10min
VegetarianMocha Vanilla Hot Cocoa with Espresso
190cal24gcarbs8gprotein10min
VegetarianCinnamon Cherry Cocoa Protein Shake
340cal40gcarbs26gprotein8min
VegetarianWhipped Lemon Soy Green Tea Frappé
110cal21gcarbs3gprotein10min
VegetarianCracked-Pepper Queso Blanco Crumbles with Fruit
350cal29gcarbs15gprotein1½hr
VegetarianBlack Bean Queso Fresco Pita Melts
490cal63gcarbs20gprotein25min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108