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Drink recipe · from the recipe book

Cinnamon Cherry Cocoa Protein Shake

A thick, frosty shake with sweet cherries, a hint of cocoa and warm cinnamon over a tangy Greek yogurt and soy milk base.

Cinnamon Cherry Cocoa Protein Shake

Ingredients

  • 1½ cups (350 ml)360 gSoy milk, originalcold
  • 1⅓ cups pitted200 gSweet cherriesfrozen after pitting
  • 1 container (6 oz)170 gPlain Greek yogurt, nonfatcold
  • 1½ scoops30 gWhey protein powder
  • 2 tbsp chopped15 gPecans
  • 1½ tbsp8 gUnsweetened cocoa powder
  • 2¼ tsp15 gMaple syrup
  • 1⅛ tsp3 gGround cinnamon
  • ¾ tsp3 gVanilla extract

Steps

  1. Pour the soy milk into the blender jar first so the blades move freely.
  2. Add the Greek yogurt, maple syrup and vanilla extract.
  3. Spoon in the whey protein powder, the unsweetened cocoa powder and the cinnamon.
  4. Add the pecans, then the frozen cherries on top.
  5. Blend on low for 15 seconds, then on high for 45 to 60 seconds until smooth and thick.
  6. Pour evenly into two chilled glasses, over ice if you like, and serve right away.

Check labels: Gluten-free when you buy whey protein powder labeled gluten-free.

Contains: Milk, Tree nuts, Soy. Some brands contain gluten.

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Saved in the Every Helping recipe book on October 24, 2026.

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