Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,709 recipes
Recipes
VeganBanana Peanut Butter Porridge with Cinnamon
490cal74gcarbs16gprotein15min
VegetarianCheddar Broccoli Scones with Smoked Paprika
260cal27gcarbs9gprotein1hr
VegetarianLemon-Dill Queso Blanco with Smoky Chickpeas
470cal47gcarbs23gprotein2hr
VeganPumpkin Dirty Chai Almond Latte
80cal15gcarbs1gprotein10min
VegetarianCardamom Vanilla Iced Latte Protein Shake
340cal36gcarbs24gprotein40min
VeganGrilled Maple-Mustard Tofu Steak Burgers
370cal46gcarbs21gprotein1½hr
VegetarianGinger Peach Overnight Oat Parfait
420cal53gcarbs25gprotein8½hr
VeganVanilla Cocoa Oat Milk Steamer
150cal26gcarbs6gprotein15min
VegetarianMango Lassi with Cardamom-Turmeric Swirl
280cal46gcarbs12gprotein10min
VegetarianGarlic-Herb Oil Labneh with Toasted Bread
400cal46gcarbs22gprotein24½hr
VeganBlueberry Banana Tahini Protein Shake
340cal47gcarbs19gprotein8min
VegetarianHerby White Bean Burgers over Lemony Greens
500cal50gcarbs21gprotein55min
VegetarianCherry Strawberry Ricotta Parfait with Seed Crunch
300cal31gcarbs22gprotein25min
VegetarianStrawberry Orange Cream Scones with Dates
300cal39gcarbs5gprotein1½hr
VegetarianCider-Simmered Apple Cinnamon Oats with Tahini
530cal79gcarbs16gprotein20min
VeganTangy Pineapple Mango Lassi
250cal37gcarbs11gprotein8min
VeganChocolate Peanut Butter Tofu Shake with Oats
410cal56gcarbs19gprotein40min
VegetarianPeach Rosemary Herbal Skim Latte
100cal21gcarbs4gprotein15min
VegetarianSmoky Kidney Bean and Sweet Potato Burgers
450cal72gcarbs22gprotein55min
VeganPumpkin Spice Oatmeal with Peanut Butter Swirl
550cal86gcarbs17gprotein20min
VegetarianHoney-Lemon Ricotta Toast with Strawberries
540cal50gcarbs21gprotein55min
VeganSpiced Cherry Berry Almond Lassi
240cal33gcarbs11gprotein10min
VegetarianPan-Seared Paneer on Toast with Spinach
370cal36gcarbs23gprotein2hr
VegetarianCinnamon Coconut Hot Cocoa with Banana
320cal33gcarbs8gprotein12min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108