Breakfast recipe · from the recipe book
Banana Peanut Butter Porridge with Cinnamon
Silky water-cooked oats sweetened with mashed banana, swirled with nutty peanut butter and topped with crunchy roasted peanuts and fresh banana slices.

- One pot
- 15 min
- Serves 4
- Vegan
- Gluten-free
- Over 60 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 4 cups950 gWater
- 3⅔ cups300 gOld-fashioned rolled oats
- 2 medium240 gBananadivided: half mashed, half sliced
- ¼ cup64 gPeanut butter, no salt added
- 3½ tbsp30 gDry-roasted peanuts, unsaltedroughly chopped
- 1 tbsp20 gMaple syrup
- ¾ tsp2 gGround cinnamon
- 1 tsp4 gVanilla extract
- ¼ tsp2 gSalt
Steps
- Prepare first: peel the banana, mash half of it in a small bowl, and slice the remaining half for topping. Roughly chop the dry-roasted peanuts.
- In a medium pot, bring the water and the salt to a boil over high heat.
- Stir in the oats, the mashed banana and the cinnamon, then lower the heat to medium-low.
- Simmer, stirring often, for 5 to 7 minutes until the oats are thick and creamy.
- Take the pot off the heat and stir in the vanilla and the maple syrup.
- Divide the porridge among 4 bowls, spoon a quarter of the peanut butter onto each and swirl it in.
- Top each bowl with a quarter of the sliced banana and a quarter of the chopped dry-roasted peanuts, and serve warm.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Peanuts. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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