Dinner recipe · from the recipe book
Herby White Bean Burgers over Lemony Greens
Golden-crusted white bean and Parmesan patties scented with rosemary and lemon, served bunless over kale with juicy tomato slices and creamy avocado.

- Oven
- 55 min · 30 min hands-on
- Serves 4
- Vegetarian
- 46–60 g carbs
- Protein 20 g+
- Fiber 6 g+
- 500 calories or less
Ingredients
- 2¾ cups500 gGreat northern or cannellini beans, canned, drained and rinsedpatted dry
- 1 large50 gEggsbeaten
- ½ cup60 gPlain dry breadcrumbs
- ⅓ cup grated30 gGrated Parmesan
- ⅓ cup chopped40 gWalnutsfinely chopped
- 3 cloves9 gGarlicminced
- ¼ cup chopped15 gFresh parsleychopped
- ¾ tsp1 gDried rosemarycrumbled
- 2 tsp4 gLemon zest
- ½ tsp1 gBlack pepper
- ¼ tsp1.5 gSalt
- 2 tbsp28 gOlive oil
- 7⅔ cups chopped160 gKalestems removed, thinly sliced
- 2 tbsp30 gLemon juice
- 2 medium246 gTomatoessliced
- 1 whole200 gAvocadosliced
Steps
- Preheat the oven to 400°F (200°C) and line a sheet pan with parchment.
- In a large bowl, mash the great northern beans with a fork until mostly smooth with some chunks.
- Stir in the egg, breadcrumbs, parmesan, walnuts, garlic, parsley, rosemary, lemon zest, black pepper and half of the salt until the mixture holds together.
- Shape into 8 patties about 1/2 inch thick and set them on the sheet pan; brush the tops with half of the olive oil.
- Bake 12 minutes, flip, and bake 12 to 14 minutes more until crisp and browned and the center reaches 160°F (71°C).
- While the patties bake, massage the kale in a bowl with the lemon juice, the remaining half of the olive oil and the remaining half of the salt until it softens.
- Divide the kale among 4 plates, top each with 2 patties, then layer on the tomato and avocado slices and serve.
Contains: Milk, Egg, Tree nuts, Gluten. Some brands contain soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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