Blender recipes
Blender recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
660 recipes
Recipes
VegetarianCarrot Ginger Honey Mustard Vinaigrette
130cal7gcarbs0gprotein10min
VeganCreamy Avocado Tahini Lime Cilantro Dressing
110cal7gcarbs3gprotein10min
VegetarianStrawberry Mango Orange Sorbet with Ginger
130cal32gcarbs2gprotein4½hr
VeganAvocado Tahini Garlic Dressing with Celery
90cal7gcarbs2gprotein10min
VegetarianPeach Melba Soft-Serve Frozen Yogurt
170cal27gcarbs11gprotein15min
VegetarianBlended Kale Lemon Herb Vinaigrette
130cal3gcarbs2gprotein10min
VegetarianPeach Basil Sorbet with Lime
140cal35gcarbs2gprotein6½hr
VeganGingerbread Pear Pecan Coffee Frappé
160cal25gcarbs2gprotein4hr
VegetarianWhipped Lime Cilantro Greek Yogurt Dressing
70cal4gcarbs5gprotein10min
VegetarianChocolate Banana Kefir Froyo with Almond Crunch
260cal36gcarbs12gprotein4½hr
VegetarianPeach Mango Cardamom Lassi Smoothie
190cal33gcarbs8gprotein8min
VegetarianRoasted-Style Garlic Zucchini Mint Vinaigrette
140cal4gcarbs1gprotein10min
VegetarianPeach Raspberry Ricotta Cheesecake Pops
160cal18gcarbs6gprotein6½hr
VeganBlueberry Oat Cinnamon Protein Smoothie
310cal45gcarbs19gprotein10min
VegetarianChocolate Cherry Banana Ice Cream Terrine
260cal49gcarbs7gprotein8½hr
VegetarianMinty Spinach Mango Pineapple Avocado Smoothie
290cal38gcarbs9gprotein10min
VegetarianHoney Vanilla Espresso Frappé with Skim Milk
140cal23gcarbs10gprotein10min
VeganToasted Cumin Pepita Lime Cilantro Vinaigrette
150cal4gcarbs2gprotein10min
VegetarianStrawberry Cheesecake Banana Ice Cream Bites
270cal38gcarbs7gprotein4½hr
VeganPeach Cardamom Almond Protein Smoothie
450cal27gcarbs21gprotein2hr
VegetarianGarlic Jalapeño Cilantro Lime Vinaigrette
130cal4gcarbs0gprotein10min
VeganWhite Bean Hummus with Garden Crudités
210cal24gcarbs9gprotein20min
VegetarianMocha Almond Apple Pear Smoothie
300cal44gcarbs9gprotein10min
VegetarianRaspberry Pomegranate Peach Black Tea Layers
120cal29gcarbs2gprotein12min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108