Snack recipe · from the recipe book
Strawberry Cheesecake Banana Ice Cream Bites
Creamy banana-strawberry ice cream swirled with tangy cream cheese, frozen into bite-size cups with a crunchy graham-like oat and pecan base.

- Blender
- 4 hr 20 min · 20 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 3 medium360 gBananasliced
- 1¼ cups sliced200 gStrawberrieshulled; half sliced, half diced
- ¼ cup60 gCream cheesesoftened
- 3½ oz100 gPlain Greek yogurt, nonfat
- 1½ tsp8 gLemon juice
- ¾ tsp3 gVanilla extract
- 1 tbsp20 gHoney
- ½ cup40 gOld-fashioned rolled oats
- ¼ cup chopped30 gPecansfinely chopped
- ½ tsp1 gGround cinnamon
Steps
- Spread the banana and the sliced half of the strawberries on a parchment-lined tray and freeze until solid, about 2 hours.
- Meanwhile, line a 12-cup muffin tin with paper liners.
- Pulse the oats, pecans and cinnamon in the blender to coarse crumbs, add half the honey and pulse to clump, then press the crumbs into the liners. Wipe out the blender.
- Blend the cream cheese, greek yogurt, lemon juice, vanilla and the remaining half of the honey until smooth; scrape into a bowl.
- Blend the frozen banana and frozen strawberries, stopping to scrape down often, until thick and creamy like soft-serve.
- Spoon the banana-strawberry ice cream over the crusts, dollop the cream cheese mixture on top and swirl with a knife, then scatter the diced strawberries over.
- Freeze until firm, about 2 hours, then let the bites sit 5 minutes before serving, 3 bites per person.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Milk, Tree nuts. Some brands contain gluten.
Cook mode Log it in Today Make it mine
Made it
Made it? Share how yours turned out.
Saved in the Every Helping recipe book on October 24, 2026.
Want one that fits your numbers?
Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.
Peach Mango Lime Cream Pops170 calories · 4 g protein
Chocolate Banana Ice Cream with Pineapple Ripple210 calories · 4 g protein
Carrot Cake Pineapple Frozen Yogurt230 calories · 9 g protein
Mango Pineapple Banana Sorbet with Chili-Lime200 calories · 4 g protein